I've Been Playing Volleyball For 19 Years And Am Currently

I've been playing volleyball for 19 years and am currently in therapy for a cervical bulging disk and pinched nerve. During my eval the therapist found a vert tender spot in my thoracic spine. It feels bruised to the touch and when going from a stretched out position back up to sitting the pain increases. Generally am sore after playing from years of diving on gym floor and ground so never thought much of it. Have my follow up next Friday but curious what the condition may be. I'm 5'3 150lbs. Thank you in advance