I've Recently Decided To Quit Drinking Poppy-seed Wash, Having Become

I've recently decided to quit drinking poppy-seed wash, having become aware how addictive it is. I thought it was just something that helped you relax. I was probably drinking it daily since March this year. I'm 3 days into withdrawals. The last couple of days were hell. Should I see a doctor? My withdrawals seem to be getting better, but is still extremely uncomfortable