Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
My Blood Pressure Is Usually Low, But The Last Few
My blood pressure is usually low, but the last few times I've taken it - it has been high - 165/120 & today 174/124. I've been under a lot of stress lately which has likely made it stay high. Can I lower it by earring better & excerise? I don't really want to go on medication.