Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
My left foot is swollen. It seems as if my left toe (on the out side) is very tender. It seems to have happened few days ago. I have been trying to walk about 7 miles 5 days a week. I may have pushed to far the last day last Friday. I want to get back to my exercise routine. W hat should I do?