Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
My Name Is Sunil[age-30, Height-5"10, Weight-64kg ] I Like Body
My name is Sunil[age-30, height-5"10, weight-64kg ]
I like body building and daily workout 1 hour a day, so for muscle gain I use egg and chicken in my food. But query about below:
1. I want to know impact of Whey Protein if use?
2. Creatine monohydrate- Should use or not.
3. Can you suggest me what supplement should I use?
I like body building and daily workout 1 hour a day, so for muscle gain I use egg and chicken in my food. But query about below:
1. I want to know impact of Whey Protein if use?
2. Creatine monohydrate- Should use or not.
3. Can you suggest me what supplement should I use?
