My Resting Heart Rate Is 32 Bpm As Tested Y

My resting heart rate is 32 bpm as tested y a nurse 4x today. My blood pressure is high156/ 80. I am stressed from a divorce and goingthRough a self detox for alcohol, with a taper 50% and down. But my blood content was 99.9% in my fingers. I am worried about the high bp thathasgoneon for two weeks. I have been a competitive endurance athlete my whole life and at 58 I have never had high pBlood pressure. What to do ?