Please Help Me I Musterbated Last 8 Years Once Or

Please help me I musterbated last 8 years once or twice a day now I have all effects for musterbation weakness tridness eractile dysfunction inability for sex and low sex also my pine is soft some times become off I can not keep sex so please tell me some medicine or tablets or some advise that I can recover and occurs that bad effects of muterbation or how many months it can take to recover effects of musterbation after quite