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SIr I Am 19 Years Old And I Have Ahabit

SIr i am 19 years old and i have ahabit of masturbation daily..
i know its bad but i would like to change myself...
i have controlled the urge to maximum of 7 days..
but noe its back..
i wanna let go of it..
can u pls also tell me how to get back energy after masturbating..i am a vegetatian

posted on Fri, 22 Apr 2016

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

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