Sir I Am 21 Year Old I Started Masturbation At

Sir I am 21 year old I started Masturbation at the age of 12 my face get darkened and my eyes are get blurred and covered by the dark circles and suffering from low physical fitness my immune system become weak and my face is covered with Pimples and have problems of graying hair I feel very tired tell me how I gain my glow and bright face and muscle after excessive Masturbation