Sir , My Name Is Deepak . I Am 20

Sir , my name is deepak . I am 20 years old
I want to ask that excessive masturbation( daily) can cause hair thining . because sir maine ye observe kiya hai ki meri hairs pehle se thin ho gaye hai left side k as compared to right side of my head. Sir wapas pehle jaise hairs aa jaye uske liye kya kar Sakta hu?
Agar mai masturbation stop kar du to kya mujhe kitne dino mai result dikhega?
Aur koi supplements bata dijiye jisse meri hair growth restore ho jaye ...