Sometimes I Feel Anxious When Something Gets Bad. I Get

Sometimes I feel anxious when something gets bad. I get headaches and I talk to myself and I wish I can be perfect but I end up obsessing about these things. Like, I can't be perfect and I want to be calm but sometimes I get out of control when certain little things happen. I cry when little things happen. I run away when conflict comes and I end up having a panic attack. My head hurts and I just can't stop. My family line has depression and anxiety in one. Should I go see a psychiatrist? Is this just normal anxiety? I have never been diagnosed with it but I THINK I may have some sort of anxiety issue as most of my family have issues like OCD and such. If so, which is it? Thanks.