Sooooo I Guess That Eating Half A Cup-cake Wrapper (along

Sooooo I guess that eating half a cup-cake wrapper (along with said cup-cake) wasn't the smartest, because now my bowel movements are slowing to a minimum (according to "the internet's" vast knowledge) and to a type 1 - 2 on the bristol chart, and about 1 a day, 2 if I'm lucky. Should I really be terribly concerned and possibly see a doctor, of should I just give it time?