Suggest Remedy For Excessive Gas Build Up In Abdomen Post Colposcopy Reversal

hi I recently had colposcopy reversal been home a week. im still experiencing the gas built up in my tummy and constant runs to restroom where I sit and take deep breaths to relax while my insides contract and left a little at a time pass its extremely uncomfortable. I heard drinking warm herbal teas help do they reaslly