Suggest Remedy For Fissures On Penis Foreskin

I'm a 28 year old male. I have had some issues with my foreskin. While I can retract it fully, the skin stays under the head in a 'roll' when retracted. The tip of the foreskin sometimes gets litle fissures in it which are uncomfortable. In addition, the band of skin connecting the foreskin the the underside of the head is pretty tight and has torn slightly before. What would you recommend?