Suggest Remedy For Migraine Caused Due To Irregular Food Timings

I have migraine problem . Mainly for me headache triggers when i don t have food in time. But my work is such a way that sometimes i cant have food in time since i have meetings with client which i cannot avoid. Please suggest a remedy in this regard. And some times it happens for me to be exposed to walk under sunlight. 1) Please suggest me some tips to avoid it.? 2) I Take DART for mild headache or VOLTAFLAME for severe and immediate relief. BP is slightly running above the border like 180/90, 185/85, 180/100 not beyond this !! 3) any thing i can do immediately to relive from headache? NEED YOUR FAVORABLE ADVICE - MALE 26 DUBAI, UAE