Suggest Remedy For Mild Bilateral Foraminal Narrowing Causing Painful Hip And Leg

im a furniture mover and now my feet stay numb 80% of the time along with pain in left hip and weakness in right leg. When I wake up everything feels fine but when i start working things get bad. long road trip makes it bad as well. Mri showed mild bilateral foraminal narrowing.. The surgeon says it doeasnt look bad and is probably something else causing it.. How do i convince someone that pressure on my spine makes it worse