Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Suggest Sugar Free Diet And Exercise To Lose Weight
I am 90 Kg in weight and I am just 5'4' in height. I do used to smoke and drink a lot but stopped now since a month. Doctor prescribed me to lose weight. I want to do it honestly without much stressing my health. Also the diet shall be a sugar free and good for liver. Can you help?