Suggest Treatment For Abnormal Smell In Nose

Hi, for about 2 months I have been smelling a smokey smell when I breath through my nose. I lost most of my sense of smell about 5 years ago from a severe sinus infection. I think I was blowing my nose too hard at the time. I am 43 year old female. I do not have any symptoms of a sinus infection and overall I feel very healthy. What are some remedies to try before having to see an ENT again?