Suggest Treatment For Blocked Nose, Cough, Lower Abdominal Cramps And Constipation

Hello, I ve been sick for the last week, I ve had a nose stuffed, and a cough. But yesterday s I ve been having really bad cramps in my lower tummy and I haven t been able to poop but early this morning I woke up with the feeling I have to poop with my cramps and it won t go away