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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Building Muscles

Hello. hope you will be fine. i m a 26 year old guy with a weight of 72kg 15.5 inch bicep i do regular workout from the last 6 months i want a better mass and size till 19-20 inch bicep. ive a heavy diet of eggs beef fish milk grams wheat barley bananas apple dates and lots of water. i am planning to consume whey protein now will it effect me for building up my size soon. if yes then in what time will i get the results? please reply in detail....thanks
posted on Wed, 25 Feb 2015
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