Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I have an inflamed gluteus mediums due to a lot of jogging my physio has given me some exercises to stretch and strengthen the muscle. I have been doing these exercises for a few week and have not seen any improvement what else can I do. I have chosen to stop cardio work for one month to see if this will help.
Thu, 19 Mar 2015
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