Suggest Treatment For Lower Right Hip Pain

Hi, may I answer your health queries right now ? Please type your query here... So I've got this pain i'n my lower right hip, I would say groin region, at times it almost feels warming like I haw icy hot on it, but if I apply pressure to that area I get pain, it's making my stomach hurt aswell. It's kind of awkward to sit, I think it could just be muscle damage, from a recent skateboarding day, but ppl here at work say it's a hernia and I need to go get it looked at but have no INS at the moment. There's no bump or discoloration, coming from the hip bone down to the groin?!? Any advice would help