Suggest Treatment For Pain In Groin Area Caused After An Injury

Hi I am 57 yrs old female. I had a fall a week ago and fell on my back, I caught my back on a cast iron table on my right side. It was very bruised but I had no pain for 3 days. Now I have pain in my groin and just above where I should imagine my overies are. It feels tender to touch and a ache feel pain