Suggest Treatment For Pain In Scalp When Suffering From Migraine

I have migraine headaches my doctor told me. Is it, I have pain left side oD upper next up to half of my scap. My scalp hurts very sensitive. very top of my head hurts. So sensitive ... How can I stop pain. My currnt job is very stressful. Have some things in my personal life stressful. I do not exercise. Too busy and tied to my desk.