Suggest Treatment For Variations In BP

Hello I m male 28 years old 5 10 and 220 lbs. I am a bit overweight but not obese. I have been checking my BP lately at the pharmacy kiosk. My Systolic has ranged in the high 140 s to low 150 s, yet my pulse and diastolic are normal or slightly below. My diet isn t really out of the ordinary, as in I eat chicken, fish, and steaks but I rarely eat Pizza and fast food.