Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Sir/Ma'am I'm 21 year old Indian male,54kg and 5'5'' in height. I'm looking to gain some muscles so I hit the gym regularly but I'm not able to gain weight. I'm a student and live in a hostel.I want to know should I take protienex as a supplement or endura mass to gain muscle and weight.