What Are The Benefits And Side Effects Eating Red Meat?

Hello My Name Charonne, I am a Nursing student at South University, Cleveland, Ohio I am writing a research paper on the PROS and CONS of consuming RED MEAT. I would like to ask you a few questions; in your own words, 1. Q what are three things that are a benefit to consuming red meat? 2. Q likewise what are three cons of consuming red meat? 3. Q how do we as health care providers stress the importance of making changes to our patients according to their needs?