Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Hello I switch taking vitamin B, C and D. I play football and study for PhD.
Play football three days per week. Study almost everyday. I want to know is that okay taking all these vitamins (I am not taking it together like two of them per day or sometimes not taking any of them). I heard taking so much of vitamin d is not good for health because it does not absorb in blood