Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
What Causes Deep Pain In The Mid Back During Stretching Exercises?
After yoga class we lie on our backs for a deep relaxation meditation. When we are done we slowly move our hands and feet then slowly stretch while still lying. When I stretch I feel a strong deep pain on the right side of my middle back. This happens often but only then. Never anywhere or any other time. Looking at the anatomy it looks like perhaps my lung.