Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
What Causes Extreme Tiredness Despite Long Sleep Hours?
I sleep for more around 10 r 11 hours most of the days but still feel so tired n sick . Sometimes I sleep for 2 hours n then get up make bf for my husband and sleep again .. So my sleep timings depends on my husbands shift timings .. May I know the reason n remedy pls
Hi i have noticed that too much sleep with less physical activities instead weakens.Get more active when your husband is at work even with out door activities.You will feel better. stay blessed
I find this answer helpful
You found this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
What Causes Extreme Tiredness Despite Long Sleep Hours?
Hi i have noticed that too much sleep with less physical activities instead weakens.Get more active when your husband is at work even with out door activities.You will feel better. stay blessed