Over the last 2 weeks, upon doing light yoga exercises, I got nausea. Yesterday, I felt nausea again when I had lunch. Tonight, after cleaning the kitchen after dinner, I got nauseated and belched. I also briefly felt slightly light-headed. I have been tired in the mornings when I arise. I have acid reflux and take a prescription for it. I am also taking 2 anti-depressants, one for anxiety and the other for back pain after having back surgery a few years ago. I have had some dramatic kidney stone issues. Two years ago, my bladder was blocked and I had to have emergency surgery in the middle of the night. I am 67 years old and overweight. But I do eat a pretty healthy diet with very, very little red meat and a lot of vegetables, some fruit and chicken breast, turkey breast and some broiled or baked fish. The nausea eventually subsides upon sitting and resting after exertion. Any suggestions?
posted on
Sun, 12 Apr 2015