What Causes The Feeling Of Food Stuck In Throat?

About a week ago I was eating sticky rice and swallowed to much got it stuck in my throat. Very scary i could breath but i couldn t pass the food drinking water didn t help only came back up I ended up vomiting some of it up a few times and then after a while felt like it passed. But since then it still feels like something small is in my throat no matter how many times i swallow or drink. Is it just sore from the stress of what happened?