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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Causes Weak Pelvic Muscles And Pain In Groin Area And Lower Back?

Hello doctor! I am suffering from the aftereffects of overmasturbation. I am 22 years old and i masturbated for 9 long years continuously.



A year back i started feeling many problems due to this addiction and i started trying to quit masturbation but u know that addictions aren't easy to get rid of quickly. Finally almost after a year now i haven't done it for 20 days now and i am planning not to do it ever again



but the problem is that i am not recovering. I haven't noticed much improvement in the past 20 days. I just need to know whether this damage can be fixed by refraining from masturbation or not. Tell me about any specific diet that i need to take and any specific routine or rest schedule.



Following are the major symptoms:

- My pelvic muscles have become weak. I feel light pain in my groin, lower back, theighs etc.

- I feel tired and feel lack of stamina. I get tired after 5 minutes of running spree.

- I have weak erections and even when i get erect it lasts for just a minute if i stop touching my penis

- I don't have morning erections as i once used to have.

- The size of my penis has been reduced when erect from almost 7 inches to like 5 inches. the girth has been reduced as well

- My penis is no longer that sensitive to touch. I have to struggle to get an erection.

- I have also developed concentration problems like lack of focus, loss of memory

- I also have an inconvenient feeling in my prostate region and i heard that overmasturbation causes enlarged prostate.



Kindly tell me what to do besides refraining from masturbation. Just to let u know that physically i look healthy but internally i am sexually and psychologically exhausted. In the past 20 days of abstinence i had WET DREAMS twice. Tell me how to stop wet dreams and don't lose any further energy. Thankyou in advance. God bless you!
Tue, 30 Sep 2014
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What Causes Weak Pelvic Muscles And Pain In Groin Area And Lower Back?