Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
What Diet Should Be Followed To Lower Blood Pressure Levels?
i am trying to find out what teas and foods will help lower blood pressure and A1C levels? i take medications and am looking for more help. I take bystolic an d exforge but i still need more help. For the diabetes, I take Oseni and Jardiance. My A1C is down to 9 now from 11.9. I feel like I need more help without adding more medications. I like tea and am willing to eat foods that can help also. Can you recommend something. My email is YYYY@YYYY Thank you