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What King Of Exercise Needs To Be Done For Weight

What king of exercise needs to be done for weight loss after post pregnancy?Hello doctor,
I am a mom of two children. I gave birth to my children by LSCS. Now,my 2nd child is 5 month old.
I wanna know what kind of exercise should I do and can I do for weight loss.can i play skipping rope?

posted on Wed, 13 Jan 2016

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