What Symptoms Indicate Sleep Paralysis?

Hello,I've had some sort of sleep paralysis. For a year now I have found it hard to get up in the morning. I completely ignore my alarm, I can't use my mental strength to respond to my alarms and mental strength for an income and have not had a job in a year. I have had a mental illness for 7 years and this hugely involved having bad sleeping problems. Please help... What treatments can I do for this and what advice do you have?Chantal