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Which Is The Best Form Of Magnesium To Take? A

Which is the best form of Magnesium to take? A nutritionist just suggested I take "Magnesium Oxide," yet a friend said it was worthless. He recommended taking "Magnesium Threonate" instead as a powerhouse, YET the online research I just did does NOT substantiate his claims.

posted on Tue, 25 Oct 2016

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

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