Why can't I can't last more than a minute in bed
Hey. I'm 22 and I ejaculate within less than a minute .ive had multiple sex partners and I never had this issue before .I used to be able to last longer but for the past year I can't go longer than average 5 strokes. It's honestly pretty embarrassing with my sex partners & makes me not even have sex in multiple occasions. I workout average 5 days a week, I'm in good shape , I eat a healthy diet , I've looked into what I can do to help such as control my breathing, kegel exercises ,and more strategies and so far no luck, might this be a a premature ejaculation problem? Or anything els? And if so what can I do to fix it or atleast last longer in bed.