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Why Did I Get Light Headed After My Long Run?
Good evening,
I have participated in a couple of 5k runs and the last one I was very light headed at the end and felt like i was going to pass out after the finish line, a little shaky and sometimes a bit nauseaus. I am not a fast runner and don't even run the whole time. What could I be doing wrong?
I have participated in a couple of 5k runs and the last one I was very light headed at the end and felt like i was going to pass out after the finish line, a little shaky and sometimes a bit nauseaus. I am not a fast runner and don't even run the whole time. What could I be doing wrong?
