Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Yes I am a 26 yr old male who is really trying cut down on my eating habits a bit. I work at night which means i may have several snacks that arent always the right kind. My question is how do i cut back on what and when i eat and how do i make time to workout on my own????
Tue, 29 Dec 2015
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