A Few Months Ago I Started Sweating Noticeably More. Minor

a few months ago i started sweating noticeably more. minor activities, like walking 200 feet, building a light sweat, more so heavy sweating during gym activities, and just sitting. Now two or three weeks ago i started sweating much, much more. even without doing anything physical, I could just sit, and i'll sweat. so much to soak through clothes and drip. is there anything aside from trying to cool down my body to fix this? i can only take a cool shower for so long.