Hello So Recently I Was Working Out I Ran And

hello so recently i was working out i ran and i did some push ups. i stretched before and after. when i was on my way home i started to feel sick to my stomach and then i got dizzy and felt like i was gonna pass out. every thing got really bright and i sat down i tried to get back up after a few minutes but it hit me harder and i almost droped after that i felt i was good enough to move again i did. later on i took a shower and my left shoulder started to hurt and my arm has been tingling since then. i dont think it was dehydration because i was drinking water and my urine was not dark in color. my dad thinks i pulled a muscle. what does it sound like to you?