Hey I’ve Been Doing TMS Since I Could Remember And

hey i’ve been doing TMS since i could remember and i’m 14 now and i’m scared. i really am. i want to find a way to stop. not to long ago i bought a pocket pussy to try it out and fix it because i felt something was wrong. i was able to orgasm 2 times and i’ve used it about 3 or 4 what do i do.