I Had A Level 4 Liver Laceration And I Fractured

i had a level 4 liver laceration and i fractured my c1 and c4 verterbrate from a kick from a horse it happened on the 18th of october and ive started to feel so much better and have been walking every day when can i start to exercise leg squats that sort of stuff getting so bored and been told to wait till the 18th of january which will be 3 months?