Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
I Was Detected With Vitamin B Deficiency About 3 Months
i was detected with vitamin b deficiency about 3 months back and now my condition has improved quite to an extent but i dont feel the same level of fitness i had ago ...... i mean i cant run i used to a year ago ......can you guide me to improve my fitness and health level?