Ive Quit Dipping For 80 Days Now. And My Left

ive quit dipping for 80 days now. And my left shoulder all the way down to mid back and neck hurt when pushing shoulder down or looking down like pinched nerve, plus sternum hurts like my ribs are separating. blood pressure seems to be running higher now after i quit at 130s to 140s over 80s. went to chiropractor and he said i had a couple ribs out of place from getting hit in the chest with a pipe. feel better somewhat after going but about 2 days later it comes back the same intesity. just afraid of heart disease im 23 year old male.