What Therapies & Remedies Do You Suggest For Someone 54

what therapies & remedies do you suggest for someone 54 yo male who is health care specialist has history of health-fit practitioner with several trauma:
physically -
disabled by car accidents in 2000 & 2007 with spinal Fx healed & disc herniations resulting in some neuro paresthesia/numbness , chronic back, head & neck pain, etc.

emotionally & mentally -
slight depression growing worse especially from 2007 MVA and recent 2013 & 2016 head & neck injuries + concussion > PTSD & osteoarthritis advancing many joints of the body
lost - work career funds resourcees family friends
lost self energy passion direction hope faith compassionj ccjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjj