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When I Rise In The A/M And Some Times When
when I rise in the A/M and some times when I turn my head sharply (looking both ways to cross the road)
I walk daily (about 1 mile) I'm 88 years old. 139lbs. I am still driving short distances only and cook (?) limited amounts as I am following a more naturopathic way of eating. My alcohol is limited to two oz per day. I
've always been athletic but walking appears to be my only excersize apart from stretching first thing in the a/m. Looking forward to any suggestion ............Stan Pursey
I walk daily (about 1 mile) I'm 88 years old. 139lbs. I am still driving short distances only and cook (?) limited amounts as I am following a more naturopathic way of eating. My alcohol is limited to two oz per day. I
've always been athletic but walking appears to be my only excersize apart from stretching first thing in the a/m. Looking forward to any suggestion ............Stan Pursey
