Yes Im A 46 Year Old Male And A Pack

yes im a 46 year old male and a pack a day smoker and i suffer from anixety and and stress i want to quit take my blood pressue meds and get my bllod pressure down it just gets high mainly when i stress are get angry im quiting smoking on the 24th as i promise my girls just would really like to get the stress and anxity down any suggestions please michael