30 Years Old, Overweight. What Should I Do To Control Weight?

Posted on Tue, 15 Jan 2013

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Tue, 15 Jan 2013 Answered on

Mon, 4 Feb 2013 Last reviewed on

Question : Iam age of 30.But my weight is 80,Almost I controll my food,No thyroid or anemia ,Doing excersice,Eventhough my weight is going up.What I do?

Answered by Dr. Srikanth Reddy (2 hours later)

Hello,
Thanks for choosing health care magic for posting your query.
From the description that you have given,it is apparent that most of your weight gain has occurred during your peri-pregnancy period.
I would like to know a few more details to help you further:
1) What kind of exercises do you do? nature and duration.
2) Is any body in your family is fat too?
3) What kind of diet do you use?
4) Are you on any drugs/medications?

Hope to hear from you soon!

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar